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“#TBT in case you thought this was given. 198 vs 142 .
Lose Fat FAST!
Drop 3 pounds in
just 3 days with this cheat sheet!
Most of us know what to do to get from point A to B … but Knowledge means nothing without ACTION! One day you really have to look at yourself and decide who you want to be! Just don’t take forever to decide ! Trust me I understand food is like CRACK, temptation might get you sometimes and sometimes it won’t! .
don’t make it a routine of stopping and starting over on “Monday” keep going!
Just because you have a bad breakfast doesn’t mean you give up for the day keep going!
just because the scale went back 2lbs doesn’t mean your failing, that could be water weight for all you know, keep going!!!!! (phuck the scale anyways)
.and don’t let the right picture fool you, I still struggle with my weight daily, Ima foodie ? it’ll always be harder to maintain then it will be to lose (currently at 157) but that’s okay! I’m happy !
And NEVER COMPARE YOURSELF TO ANYONE! Don’t Rush ❤ Currently and forever will be working on me… “