Checkout


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What You’re Getting

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Fitspo Transformation Secrets covers 48 pages and 10,000 words of fitness and nutrition secrets from over 100+ amazing women that have made transformations! Many of them are now personal trainers, fitness models and nutritionists! We cover a wide range of secrets on; mindset, weightlifting, doing regular cardio, small changes that make a big difference, understanding calories, understanding macronutrients (fats, proteins, carbs), cheat meals, and making diets easy to manage.

You also get a Master Tracker, designed to create a personal diet plan for your body type! With just a few measurements it figures out: how many calories you should eat a day, and the amounts of protein, fats and carbs you should eat to lose weight and put on muscle most effectively. It allows you to easily track your daily progress towards these targets by giving you a food log. No more mindless calories tracking, you just put in how many servings of a food you have, and it figures out the rest!

As a bonus, you get a fitness foods recipe book, showcasing some of my favourite meals and healthy food Instagram accounts for your inspirations. It has 29 delicious, healthy, nutritionally balanced meals to help you hit your transformation goals.

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