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Watch how Erika achieved her weight loss goal. Listen to her tips & advice on how she did it! Follow her on Instagram at workoutswitherika and check out our Transformation Success Story for more fitness inspiration!
“Single piece of advice: DO NOT GIVE UP AND BE PATIENT WITH YOURSELF.. Start slow and change little things about your current lifestyle. So if you’re somebody who isn’t exercise at all, start with one to two workouts per week..”
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This ultimate cheat sheet will help
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Follow @transformfitspo on Youtube for more INSPIRING STORIES, TIPS and MOTIVATION.