Food Addiction is Real – Here’s How to Beat it

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Dani has made an amazing transformation, here is a little motivation from her on overcoming food addiction! Follow her on Instagram at @getfit_ordietryinn and check out our Instagram for more inspiring stories daily!

“Please read. Common question but no I wasn’t pregnant in the first picture. I am not where I want to be but I’m very proud of how far I’ve come battling an eating disorder and often times eating my feelings!

A lot of people ask how did I get over my food addiction and the truth is I have Not 100%. 2 years later and I struggle like a lot of people with not being able to control my cravings and etc.

Food addiction is real. You give in to withdrawal symptoms to certain foods, eat it and feel satisfaction…and then feel this overwhelming guilt afterwards.

Drugs aren’t too far off. It’s the same concept except one of them is not illegal. I hope to use my small platform to bring more attention to this type of problem. Point is, you don’t have to be close to perfect to overcome and get closer to a better you. “