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FAT LOSS FAST!
This ultimate cheat sheet will help
lose 3 pounds in just 3 days!
“THE before and after here ?
I think this is one of the most shocking before and after!
I’ll tell you a little bit, try to summarize … Sit down and get a ☕️ (sugar-free, eye-catcher).
When I decided to have a better physical form, my intention was exclusively to be “well” in the pictures of the graduation (scarcely knew I was beyond that) and then I decided to change absolutely EVERYTHING when I did my last test in college. My excuse of not doing physical activity and eating a lot of bullshit, it was because I went to college, so it’s neh ? (was that ever an excuse? Well, for me it was). And then you ask me, but so? At the end of the year? Close to social gatherings, end of year parties, many and many happy hours. SIMMMMM! After all, I had only 2 months (until the date of my graduation) to put everything (and it looks q was not little thing ?) in order.
On the way I met many people who challenged me and did not believe that I could really achieve my goal and also people who encouraged me and MUCH. And of course, I did everything thinking of those people who challenged me and did not bet on me (qui dó). I made the registration of the academy on November 27, 2015 and when I passed my goal to the staff, to lose 10 kilos until my graduation that would be on 30.01.2016, he laughed, so oh my face .
Baby, this was my day before graduation -10kgs.
Believe in yourself! Change now!
Today I’m at my best, and I went further, with -16kgs thrown in the wind ?
In short …. it’s the end of the year, it’s carnival, there’s Easter, it’s cold, it’s hot, tomorrow I start. Always tomorrow … What’s your excuse?”