? Here’s My Best Advice For Destroying Stubborn Fat….

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This badass lady has made an amazing transformation, here is a little motivation from her! Follow her on Instagram at @kek_keish and check out our Instagram for more inspiring stories daily!

“#tbt from one of my struggles to one of my best outcomes. if someone doesn’t get you or your journey, that is not your problem. I embarked on my weightloss journey back in 2011 after gaining over 100 lbs during my 1st pregnancy. I was determined to get my body/health back & I did. I regained my health losing 100 lbs in 10 months naturally while recovering from a csection, nursing & caring for my newborn baby girl.

I simply utilized my background in dietetics & nutrition, created meal plans, alongside performing various forms of training. in 2013 I joined Ig to share my progress showing how I bounced back with time and consistency. and I’m looking forward to doing the exact same after I deliver and recover with my current pregnancy. no matter the obstacles, keep doing you no matter how long it takes.

Do your research, get creative, just keep working for it. Don’t focus on how long it’ll take you and stop looking for a quick fix. if you’re serious about your goals, time shouldn’t be a factor.”