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FAT LOSS FAST!
This ultimate cheat sheet will help
lose 3 pounds in just 3 days!
“My starting weight was around 300 pounds. I think I weighed 298 to be exact! I decided on 12/17/13 that I was going to start a mind, body and spirit makeover! I remember looking in the mirror crying because I didn’t even recognize myself! I had let myself go and I was truly a fat unhealthy mess! I started by joining weight watchers and walking!!!
Once I got farther in my journey I just started eating clean and I joined the gym!!! I’ve lost 109 pounds and never looked back!!!!I was given the devastating news that I had cancer on 4/13/2016! I had to stop working out while I was going thru my treatments. Fighting cancer was the hardest thing I’ve ever done in my life but I’m so blessed to say I fought like a girl and I won!!!!
I’m in full remission and back in the gym!!! Being healthy during my battle with cancer certainly helped me beat it!!! I’m walking proof that change is possible and you can survive cancer!!!!!!”