“As a mum to three beautiful boys I was constantly taking care of everyone else but had forgotten to take care of myself.
My lack of self care saw me reach my heaviest weight of 130kgs (286lbs).
It dawned on me that I could only be a great mother if I was healthy and fit for my sons. I am now 12 months into my journey now and I am 42kgs (92lbs) down from my heaviest weight.
I have discovered a love of yoga and it has been a huge part of my transformation, not just my body but mind & soul too. It takes courage to change your life and commitment to keep going. On the tough days, when you lack motivation, let your reason for wanting to change be your driving force!”