I Overcame Depression and Anxiety to Lose 150 Pounds – How You Can Too

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Arlette has made an amazing transformation, here is a little motivation from her! Follow her on Instagram at @keep_it_happyhealth and check out our Instagram for more inspiring stories daily!

“Every transformation picture you hear me say that anything is possible, the word itself says I’m possible?. I’m not a strong believer in all this nudity online, yet I do believe in leading by example. Lets just say leading by example overruled my nudity rule today?

I’m finally in a place where I’m not ashamed of my body or story anymore. I want to show what it means to lose 150 pounds in 2 years. Depression, addiction and anxiety disorders often lead to feeling unworthy, feeling unloved, with low self-esteem or like your goals don’t matter. It feels like you don’t matter?

So for this reason and this reason only I broke my nudity rule because let me tell you something:
It IS possible to overcome a severe depression and axiety disorder.
It IS possible to lose 150 pounds with extra skin and still feel comfortable with yourself.
It IS possible to go from morbidly obese to showing little baby abs.
And most importantly:
It IS possible to feel pride in trauma and love yourself like you deserve to be loved?

You’re worth every goal you set and every choice you make because we don’t EVER settle for basic baby, extraordinairy is where it is at and with that being said… I want you to take a good look at your damn self in the mirror and get it in your head that ANYTHING is possible? The word itself says: “I’m possible”. Xoxo ”